Being vegan means looking at everything in life through a different lens, including what you buy. With a conscious effort, you can double the good you do by not only supporting vegan companies but also…
When you walk into your local supermarket, your shopping list has the potential to contribute to a cause far greater than just your weekly meal prep. With major grocery chains such as Kroger and Whole…
Herbal extracts are a common treatment within Ayurveda, India’s 5,000-year-old medicine system. Turmeric, for example, is believed to support joint health according to its teachings, and ginger can aid digestion. Psyllium husk is another useful…
In 1964, Lyndon B. Johnson declared February American Heart Month in an effort to bring attention to the disease—which has been the leading cause of death in America since 1921. And to this day, the…
In 1964, Lyndon B. Johnson declared February American Heart Month in an effort to bring attention to the disease—which has been the leading cause of death in America since 1921. And to this day, the…
We all know it’s important to take care of our bodies, but one of the most important elements to focus on is, without a doubt, our heart health. After all, heart disease is the leading…