The holidays are a time for family, friends, and cookies. According to a recent survey by OnePoll, Americans will eat an average of 26 cookies each this year, some of which will have been bought…
You don’t have to love greens to be vegan, and even the die-hard fans of dark leafy greens can get bored of kale. However, it’s important to work them into your diet, as they provide…
Compassion and morality are key tenets across the world’s religions, and yet, some faith leaders often turn a blind eye to animal exploitation. The feature-length documentary Christspiracy—the latest chapter in the Cowspiracy, What the Health,…
Cozy season is here. But while the colder months have many positives (hot soup, movie nights, blankets, snuggly knitwear, and more), without doubt, they come with one big negative: cold and flu viruses are more…
Cardiovascular disease, which is behind heart attacks and strokes, is the leading cause of death in the United States. Studies have linked the consumption of red and processed meats to an increased risk for atherosclerotic…